A lot of crappy things happened to me today. I did my best to stay calm, but by 3pm I was eating cookies, and after dinner, I had ice cream... twice. Woops.
While many of the foods on this list might not strike you as appealing or happiness-inducing, give it some thought. Grocery store shelves are overflowing with products that the human body never ingested before 1940 or so. Without jumping atop the Always-Eat-Healthy soap box, I just want to point out that our systems would probably feel better if we ate other things now and then.
(And in case you're still not convinced, dark chocolate is on this list.)
Have a look, and have a happy day!
http://www.organicgardening.com/cook/11-instant-mood-boosting-foods?cm_mmc=GardentoTableNL-_-793888-_-01312012-_-11_instant_mood_boosting_foods
PS- If you like this article, click on the other links within it. I got so hooked that I ended up reading articles for at least an hour!
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